{"id":2965,"date":"2026-02-03T04:00:48","date_gmt":"2026-02-03T03:00:48","guid":{"rendered":"https:\/\/studentmag.unipr.it\/?p=2965"},"modified":"2026-03-04T17:56:32","modified_gmt":"2026-03-04T16:56:32","slug":"notte-prima-degli-esami","status":"publish","type":"post","link":"https:\/\/studentmag.unipr.it\/index.php\/2026\/02\/03\/notte-prima-degli-esami\/","title":{"rendered":"Notte prima degli esami"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_color: var(--awb-color4);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><ul style=\"--awb-size:18px;--awb-iconcolor:var(--awb-color3);--awb-line-height:30.6px;--awb-icon-width:30.6px;--awb-icon-height:30.6px;--awb-icon-margin:12.6px;--awb-content-margin:43.2px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-camera fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><span style=\"font-weight: 400;\">\u00a0foto di\u00a0<strong><a href=\"https:\/\/unsplash.com\/it\/@patrickian4?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Patrick Fore<\/a><\/strong>\u00a0<\/span><\/p>\n<\/div><\/li><\/ul><div class=\"fusion-section-separator section-separator grunge fusion-section-separator-1\" style=\"--awb-spacer-height:43px;--awb-svg-margin-left:1.92%;--awb-svg-margin-right:1.92%;--awb-svg-margin-left-medium:1.92%;--awb-svg-margin-right-medium:1.92%;--awb-svg-margin-left-small:1.92%;--awb-svg-margin-right-small:1.92%;--awb-bg-size:100% 100%;--awb-bg-size-medium:100% 100%;--awb-bg-size-small:100% 100%;\"><div class=\"fusion-section-separator-svg\"><div class=\"fusion-grunge-candy-sep fusion-section-separator-svg-bg\" style=\"background-image:url( 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);height:43px;\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-dashed\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:3px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:transparent;font-size:23px;width: 1.75em; height: 1.75em;border-width:3px;padding:3px;margin-top:-1.5px\"><i class=\"fa-angle-double-down fas\" style=\"font-size: inherit;color:var(--awb-color2);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-dashed\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:3px;\"><\/div><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p class=\"s4\">Dopo aver passato settimane, se non mesi, immersi nello \u201cstudio matto e disperatissimo\u201d per quell\u2019esame che ci fa tanta paura o, al contrario, dopo aver deciso di presentarci a un appello avendo letto poco pi\u00f9 del titolo del libro, tutti noi abbiamo bisogno di qualcosa che ci faccia sentire a nostro agio, al sicuro. Che sia portare con s\u00e9 quel ciondolo a forma di coccinella, farsi il segno della croce o indossare le scarpe usando solo la mano sinistra, ognuno di noi ha il proprio rito pre-esame.<\/p>\n<p class=\"s4\">Io, per esempio, la sera prima accendo una candela, prendo un foglietto rigorosamente strappato dal quaderno e inizio a scrivere, al tempo presente, che sapr\u00f2 rispondere a tutte le domande. Poi lo piego, sempre e solo due volte, e lo infilo sotto il cuscino. Quasi dimenticavo: non posso assolutamente presentarmi a un appello senza la mia collana preferita.<\/p>\n<p class=\"s4\">Ma cosa fanno gli altri studenti prima di un esame?<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-dashed\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:3px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:transparent;font-size:23px;width: 1.75em; height: 1.75em;border-width:3px;padding:3px;margin-top:-1.5px\"><i class=\"fa-address-book fas\" style=\"font-size: inherit;color:var(--awb-color2);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-dashed\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:3px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:justify;\"><p class=\"s4\"><em>\u00abPrima di ogni esame scritto metto sempre la tuta, perch\u00e9 penso che se sono comodo mi concentro meglio\u00bb.<\/em><\/p>\n<p class=\"s4\" style=\"text-align: right;\"><strong>Luca &#8211; Comunicazione e Media Contemporanei per le Industrie Creative<\/strong><\/p>\n<p class=\"p1\" style=\"text-align: left;\"><em>\u00abMi metto sempre in borsa un portafortuna che ho da quando sono piccola e che effettivamente me ne ha sempre portato, almeno un po\u2019, agli esami\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Sara &#8211; CTF (Chimica e Teconologie Farmaceutiche)<\/strong><\/p>\n<p class=\"p1\"><em>\u00abUn particolare rito che faccio ultimamente \u00e8 postare un TikTok dove inquadro me stesso oppure il vuoto, con un suono che si usa per manifestare\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Nicol\u00f2 &#8211; Comunicazione e Media Contemporanei per le Industrie Creative<\/strong><\/p>\n<p class=\"p1\"><em>\u00abL&#8217;unica cosa che mi preoccupo di fare \u00e8 staccare la testa dallo studio e permettermi di non concentrarmi su quell\u2019esame almeno per la sera prima. Poi la mattina stessa magari ripasso tutto, ma il sonno secondo me \u00e8 importante\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Gabriele &#8211; Ingegneria Meccanica<\/strong><\/p>\n<p class=\"p1\"><em>\u00abLa mia cosa preferita quando faccio gli esami e non ho ansia, perch\u00e9 so che tanto li posso ridare, \u00e8 mettermi le cuffie e fare la mia passeggiata di quindici minuti verso il luogo dell\u2019esame con, ovviamente, Ariana Grande e solitamente canzoni che hanno proprio un testo che manifesta. Una canzone che dice solamente schioccando le dita puoi ottenere quello che vuoi e che sei una persona di successo\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Alice &#8211; Comunicazione e Media Contemporanei per le Industrie Creative<\/strong><\/p>\n<p class=\"p1\"><em>\u00abQuando sono in autobus per andare a fare l\u2019esame e la sera prima leggo la preghiera alla Madonna di Lourdes, che dice che chi fa bene agli altri ricever\u00e0 indietro del bene\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Sofia &#8211; Comunicazione e Media Contemporanei per le Industrie Creative<\/strong><\/p>\n<p class=\"p1\"><em>\u00abIndosso due calzini diversi prima dell\u2019esame, mi porta fortuna e finora ha funzionato\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Giada &#8211; Comunicazione e Media Contemporanei per le Industrie Creative<\/strong><\/p>\n<p class=\"p1\"><em>\u00abAccendo la candela della mia coinquilina la sera prima e manifesto che vada bene. Perch\u00e9 ogni volta che lo faccio va bene e passo l\u2019esame, quindi ormai \u00e8 collaudato\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Eliana &#8211; Psicologia<\/strong><\/p>\n<p class=\"p1\"><em>\u00abMetto sempre la stessa camicia, faccio lo stesso trucco -\u00e8 fondamentale il labello di Ariel- faccio una &#8220;doccia restauro&#8221; e metto lo stesso orologio\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Martina &#8211; Scienze della Natura e dell\u2019Ambiente<\/strong><\/p>\n<p class=\"p1\"><em>\u00abMetto un braccialetto porta fortuna\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Sara &#8211; Biologia<\/strong><\/p>\n<p class=\"p1\"><em>\u00abInnanzitutto la data dell\u2019esame non si dice a nessuno, al massimo dico che sar\u00e0 qualche giorno dopo. Ma soprattutto uso la stessa penna usata per scrivere gli appunti\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Lucia &#8211; Comunicazione e Media Contemporanei per le Industrie Creative<\/strong><\/p>\n<p class=\"p1\"><em>\u00abMi vesto sempre di bianco\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Rebecca &#8211; Comunicazione e Media Contemporanei per le Industrie Creative<\/strong><\/p>\n<p class=\"p1\"><em>\u00abDevo stare in silenzio assoluto, faccio meno chiacchiere possibili perch\u00e9 non riesco a stemperare l&#8217;ansia nel parlare con gli altri. Mi tappo le orecchie e mi metto le mani sotto le cosce per riscaldarle e faccio un segno della croce o parlo tra me e me\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Manuel &#8211; Medicina<\/strong><\/p>\n<p class=\"p1\"><em>\u00abMetto una camicia che di solito \u00e8 sempre la stessa e la sera prima vado a dormire tardi per ripetere. Dopo l\u2019esame, invece, vado a mangiare il solito panino da Walter\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Francesco &#8211; Scienze Politiche<\/strong><\/p>\n<p class=\"p1\"><em>\u00abAssaggio sempre qualsiasi cibo anche se non mi piace, non so precisamente il motivo, per\u00f2 se non lo faccio la giornata dopo finisce sempre male\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Alessandro &#8211; Comunicazione e Media Contemporanei per le Industrie Creative<\/strong><\/p>\n<p class=\"p1\"><em>\u00abL\u2019ultima canzone che ascolto prima di un esame \u00e8 California Dreamin\u2019. Questo pezzo viene ripetuto a perdizione in uno dei miei film preferiti, Hong Kong Express, che avevo rivisto il giorno prima di un esame di tipo tre anni fa. Poi il giorno stesso me la sono ascoltata prima di entrare in classe, l\u2019esame \u00e8 andato bene e da allora \u00e8 diventata un\u2019abitudine\u00bb.<\/em><\/p>\n<p style=\"text-align: right;\"><strong>Vincenzo &#8211; Ingegneria Informatica, Elettronica e delle Telecomunicazioni<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-single sep-dashed\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:3px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:transparent;font-size:23px;width: 1.75em; height: 1.75em;border-width:3px;padding:3px;margin-top:-1.5px\"><i class=\"fa-angle-down fas\" style=\"font-size: inherit;color:var(--awb-color2);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-dashed\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color2);border-top-width:3px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:justify;\"><p>Sicuramente accendere la candela della propria coinquilina o usare la stessa penna con cui abbiamo preso appunti non serve a superare l\u2019esame, ma serve sicuramente a superare l\u2019attesa. Sono piccoli gesti fondamentali per chi li compie e, per qualche minuto, ci fanno sentire pronti.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Riti e abitudini degli studenti universitari prima degli appelli<\/p>\n","protected":false},"author":8,"featured_media":2966,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[148,58],"autore":[183],"class_list":["post-2965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uni-verso","tag-studenti","tag-universita","autore-maria-chiara-priolo"],"acf":[],"_links":{"self":[{"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/posts\/2965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/comments?post=2965"}],"version-history":[{"count":10,"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/posts\/2965\/revisions"}],"predecessor-version":[{"id":3471,"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/posts\/2965\/revisions\/3471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/media\/2966"}],"wp:attachment":[{"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/media?parent=2965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/categories?post=2965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/tags?post=2965"},{"taxonomy":"autore","embeddable":true,"href":"https:\/\/studentmag.unipr.it\/index.php\/wp-json\/wp\/v2\/autore?post=2965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}